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High Standards Journal cover

High Standards Journal

Worksheets for high standards, dread, and the Sunday-night spiral.

$19

49 pages

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Worksheets for high standards, dread, and the Sunday-night spiral. Pages for workload, urgency, and the gap between what you value and what you are producing.

Pages for workload, urgency, and the gap between what you value and what you are producing. Educational worksheets, not a performance plan.

How to use it

Use the inventory when the list feels endless. Use the after-action page after a hard day, not as a performance review.

What’s inside

  • Workload and recovery inventory
  • A sort for what you are treating as urgent
  • A values versus output check
  • An after-action page for a hard day

Who it’s for

Adults whose worry shows up around work and achievement.

Who it’s not for

A performance coach, or a promise that you will produce more.

Educational worksheets. Not therapy, not medical advice, not a substitute for professional care.

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