STEADY Regulate Kit
The nervous system workbook, the coping pack, and the relationship journal.
$39 · 170 pages across the PDFs
Three PDFs in one checkout: Nervous System Workbook + Tracker, Anxiety Coping Pack, and Safe Relationship Anxiety Journal.
What’s inside
- Nervous System Workbook + Tracker
- Anxiety Coping Pack
- Safe Relationship Anxiety Journal
- Instant PDF download of all three
- Nervous System Workbook + Tracker · 61 pages
- Anxiety Coping Pack · 86 pages
- Safe Relationship Anxiety Journal · 23 pages
Who it’s for
Adults who want the main set in one checkout.
Who it’s not for
A therapy package, or a person on call.
Educational worksheets. Not therapy, not medical advice, not a substitute for professional care.
14-day money-back guarantee if the files were not useful. Instant PDF download after payment. Paid with Stripe.
