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21-Day Anxiety Dialogue Journal

$19

70 pages

21-Day Anxiety Dialogue Journal

Twenty-one short writing prompts. One page a day.

$19 · 70 pages

A three-week journal. Each day has a prompt, a line for what you noticed in your body, and space to answer the anxious thought.

What’s inside

  • 21 dated prompt pages
  • A line for what you noticed in your body
  • Space to answer the anxious thought
  • A short end-of-day check

Who it’s for

Adults who will sit down for one page.

Who it’s not for

People who want a therapy protocol, or someone to write back.

Educational worksheets. Not therapy, not medical advice, not a substitute for professional care.

14-day money-back guarantee if the files were not useful. Instant PDF download after payment. Paid with Stripe.

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21-Day Anxiety Dialogue Journal$19