Safe Relationship Anxiety Journal
Worksheets for anxiety that shows up with people you care about.
$19 · 23 pages
Pages for before, during, and after a hard conversation, plus a log for reassurance loops. Sold alone and included in the Regulate Kit.
What’s inside
- Before, during, and after a hard conversation
- A reassurance-loop log
- What you need versus what you ask for
- A repair page
Who it’s for
Adults writing about relationship anxiety on their own.
Who it’s not for
Couples therapy, or a way to diagnose a partner.
Educational worksheets. Not therapy, not medical advice, not a substitute for professional care.
14-day money-back guarantee if the files were not useful. Instant PDF download after payment. Paid with Stripe.
